Welcome to Leru Psychology and Wellbeing

It takes strength to face unpleasant and painful experiences and work towards being well.

Services

How It Works

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Welcome to Leru

Tailored Sessions

Leru Psychology and Well-being provides psychological services to individuals, couples, families, groups and corporate organizations. Services include individual therapy, couple’s therapy and family therapy; the sessions can be short-term or long-term. Therapy sessions can be attended face-to-face or online for your convenience.

Corporate services comprise of consultations with corporate organizations through Employee Assistance Programme (EAP) and Wellness services that include providing psychological services to employers and their employees to help them with support and productivity. Consultations with corporate organizations are done at their offices, for convenient of the client, and for understanding the work-environment. Services provided are tools aimed at improving one’s wellbeing.

All medical aids are accepted including cash payment options.

Our Services

We are here to listen

Individual Psychotherapy

It is one-on-one, face to face or online sessions. It entails talking about and exploring experiences, thoughts, feelings that affect one’s behaviours. The aim of individual therapy is to learn effective coping skills to manage maladaptive thoughts and to assist with emotion regulation that affect behaviour and wellbeing.

Couples Therapy

It is therapy for couples that are dating or married. Relationships comprise of two individuals with different upbringings, worldviews and coping styles. Couple’s therapy helps couples to navigate these differences by learning tools to help them to communicate effectively, understand each other, and problem solve efficiently.

Family Therapy

Therapy is therapy for families that are looking to engage better with each other. You may not choose your family but you can choose how to relate with each other. Internal and external factors can affect one family member or the family unit and destabilize them, affecting how they function as a unit. Attending therapy as a family unit can help members express themselves and find new ways to function as a unit.

Group Therapy

It is therapy for a group of people who may be part of an organization or share similar characteristics or interests; who want to enhance or restore cohesion and functioning of the group.

Psychological Assessment

Services provided include cognitive assessments and emotional assessments to aid in the understanding, diagnosis and treatment of the individual.

Corporate Services

Corporate services are provided through partnering with corporate organizations to provide strategic interventions and services to employers and employees that facilitate support and promote wellbeing and productivity.

Employee Assistance Programmes

To be an internal or external resource for companies in providing psychological services for employers, employees (and their families) to assist them with managing the problems that affect their productivity.

Wellness Consulting

Through providing psychological services to employees that helps them manage work stress, work dynamics and relationships, self-care, etc.

Testimonial

Happy Clients

Blog

Recent Blog

18 April 2020

Social Media Risks To Mental Health

A small river named Duden flows by their place and supplies it with the necessary regelialia.

18 April 2020

Social Media Risks To Mental Health

A small river named Duden flows by their place and supplies it with the necessary regelialia.

18 April 2020

Social Media Risks To Mental Health

A small river named Duden flows by their place and supplies it with the necessary regelialia.